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Katy Weber Talks Maintaining Routines with ADHD

Katy Weber and Skye discuss ADHD and routines. Katy is an author and a host of the Women and ADHD podcast.

Today Skye is joined by Katy Weber to discuss her diagnosis, maintaining routines with ADHD, and adding complexity to make things interesting. Katy is an ADHD advocate and coach, the founder of Women & ADHD and the podcast of the same name, ranking in the top 0.5% of all podcasts worldwide. She was diagnosed at 45 and has since made it her mission to help neurodivergent women learn to love their brains and live a more fulfilling life.

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