ADHD Coaching
Personalised ADHD Coaching and Daily Accountability options to help you achieve your goals.
You can use the link below to book your free initial ADHD Coaching Intake. We will use this time to identify your coaching goals and needs, as well as answer any questions you may have to help select and book your first coaching session with one of our trained ADHD coaches.
"Thinking about the issues and challenges I have addressed through strategies developed in our coaching sessions, I often wonder why I found things so difficult in the first place, and am amazed that life finally does not have to be so difficult."
Coaching Client, Scotland
How does Personalised ADHD Coaching work?
Feeling overwhelmed or have goals you'd like to achieve?
Maybe you're struggling in a role at work, studying, starting a business, or working on a project and don't know where to begin. Let us come alongside, help you to break down your goals and support you to achieve them.
As ADHD Coaches, our focus is not on telling you what to do. After all, everyone is different! Instead, we will ask questions in order to provide options and suggestions that you can use to develop a system that works for you. At Unconventional Organisation, we are passionate about understanding the latest ADHD research and bringing that knowledge into our coaching.
In the first session, we will fill out an executive functioning scale and develop your long-term goals. Then we will meet virtually with you every one or every two weeks to listen to your experiences and offer suggestions. Together, we will build and test strategies as well as routines that help you continue moving towards your goals long after the coaching is completed.
Each session lasts for 50 minutes and takes place once a week or once every two weeks as needed. The strategies, tips, and progress we discuss over the session will be typed up and sent to you within two working days, so you don't miss a thing.
What kind of training do Unconventional Organisation coaches have?
Our coaches undergo a 16-week internal ADHD coaching certification program, which includes both educational and practical ADHD coaching instruction and hands-on coaching experience. They study ADHD research materials, learn UO strategies, and must pass assessments for each instruction module. Their hands-on coaching experience includes working with trainee clients under the supervision of the Director of Coaching. Coaches will regularly meet with their Head Coach and Director both during the training program and after they graduate to ensure their learning continues.
How does Daily Accountability work?
Are you tired of feeling like you're constantly spinning your wheels, despite working hard towards your goals? If so, Accountability Coaching with Unconventional Organisation may be just what you need.
Unconventional Organisation's Accountability Coaching is a comprehensive service that provides you with the support and guidance you need to overcome the challenges of ADHD and achieve your goals. With this service, you will benefit from:
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50-minute coaching sessions with some of the most experienced and highly-trained coaches in the field of ADHD. All coaches have completed specialized training and gone on to provide training and support to other coaches. This means that you'll have access to the answers to your toughest questions and the most effective strategies for success.
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Visually collaborate with your coach on your biggest goals. Whether you're looking for a new job, seeking a promotion, planning for retirement, or trying to increase income in your business, your accountability coach will be there every step of the way, providing advice and taking on those planning and executive functioning tasks with you.
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Access to Unconventional Organisation's research team. If you have a question about ADHD that the organization doesn't have an article on, let your coach know and their research team will look into it for you.
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Notes summarizing each session, so you can refer back to them later.
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ADHD email or message support for questions or updates between sessions. You can reach out to your coach by text or voice message, whichever you prefer.
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Personalized text messages each day for added accountability. These can help you stay on track by reminding you of your goals and the steps you need to take toward them.
Accountability Coaching was developed specifically for clients seeking effective, practical support for their ADHD struggles. One of Unconventional Organisation's most experienced coaches will work with you to help you understand the research that explains your ADHD struggles, and then assist you with developing personalized systems and routines. They will then review and adjust these strategies as needed to ensure consistency. If something isn’t quite working for you, let your coach know and they will offer modifications or alternatives. Clients who use Accountability Coaching tend to see improvements after just three sessions, and appreciate working with a coach who also has ADHD.
So, if you're ready to take control of your ADHD and achieve your goals, give Unconventional Organisation's Accountability Coaching a try. With the support and guidance of an experienced coach, you can finally start making progress towards the life you've always wanted.