You find yourself in a familiar position. You know what you need to do, but you don't want to do it.  The report is right there, and you ca

Ever found yourself in a conversation where you struggled not to interrupt?  Or maybe you started outlining a point you felt passionately...

Maybe you'll hit a bullseye...maybe you'll miss... But  you definitely won't get the outcome you want by doing nothing. This week, I'm...

Picture this. You wake up, check social media, realize you're late for work, quickly get dressed, and race out the door to the office ....

Auditory overstimulation is a major issue for people with ADHD [9], and research suggests that many of us with ADHD perform better at a...

You finally have some free time to finish those things you’ve been meaning to do. Then, something else comes along and quashes your...

The brainstorming phase of a project is often your favourite, as you find it easy to let your mind wander and come up with new ideas. At...

Burnout is defined as “a state of exhaustion resulting from prolonged and excessive workplace stress” [2]. Although burnout is typically...

Difficulty with sustained attention is a common symptom of ADHD [1]. Perhaps you've found yourself trying to focus on a task but...

Have you been diagnosed with ADHD but are unsure how to explain it to others? Maybe you've been asked about the research behind executive...