ADHD Goal Setting
Why Do Adults With ADHD Struggle With Goal Setting? Setting goals with ADHD can feel impossible. Choosing your priority, breaking down...
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Skye Rapson
Jul 22, 20215 min
ADHD and Dopamine: Five ways to increase task motivation
You’ve been here for too long, but you can’t seem to pull yourself away. Slumped on the couch, scrolling through Instagram, you reach the...
31,326 views
Skye Rapson
Apr 22, 20214 min
ADHD and Friendship: Four Steps to Support Your Relationships
Workday over, you grab your bag and head out. As you drive past the local restaurant, you notice several colleagues at the tables. Huh,...
2,144 views
Skye Rapson
Dec 24, 20203 min
Researching ADHD Strengths: Four Areas We Excel
I said I'd be back in 2021, but I couldn't resist posting one more article to thank everyone who's supported me this year. I've read and...
2,222 views
Skye Rapson
Dec 10, 20204 min
I Asked, You Answered: The Top 10 Things You Want to Know About ADHD
About a month ago, I posted a note on several ADHD Facebook Groups, asking “what do you want to know about ADHD?” The response was...
1,429 views
Skye Rapson
Nov 12, 20203 min
Rewards and ADHD: Five ideas for a motivating rewards list
You set yourself a goal: finish a project at work, hand in an assignment or organise part of your house. You work through...
15,134 views
Skye Rapson
Oct 22, 20203 min
A Spoonful of Sugar Works Well with ADHD: Five Tips to Get Your Tasks Done
As much as we try to avoid it, sometimes we're faced with a task that well and truly sucks. Whether it's chores, taxes or filling out...
1,606 views
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