In the Home

ADHD and Food Routines: Five Strategies To Make Cooking Easier

A struggle that is less recognised, but common with ADHD, is establishing routines around food. There's a lot that goes into it:...

2,160 views

ADHD and Relationships: Four Strategies to Support ‘Relationship Admin’

"What do you want to watch?" You glance at your significant other as they flick through the movie channels. "I don't know, nothing...

777 views

Parenting with ADHD: Seven strategies from two ADHD parents

ADHD comes with struggles in executive functioning that can make it difficult to operate in neurotypical environments such as the...

1,130 views

Five Strategies for ADHD Friendly Home Organisation

This week, instead of just starting with the story, I wanted to include all your stories throughout! Home organisation is a common issue...

4,342 views

ADHD & School: 7 Things We Wish Teachers Had Known

This article was inspired by @ADHDoers post on the same topic. They, along with over 100 people on Facebook and Instagram, kindly...

1,674 views

Surviving Christmas with ADHD: Five Tips to Organise Your December

Buying gifts, planning events (in-person or now online), making cards, organising international postage and decorating the house. You...

386 views

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