Mastering your Environment with ADHD: LIVE Interview with Stephanie Scheller

Ep.

Mastering your Environment with ADHD: LIVE Interview with Stephanie Scheller

Are chronic sensory issues holding you back? Tune in as Stephanie Scheller, founder of GrowDisrupt, guides The ADHD Skills Lab on mastering your environment! Learn how to transform your space into a DIY lab for classical conditioning to enhance focus and productivity.

Welcome back to The ADHD Skills Lab! I'm Sarah, your producer, and I'm here to let you know what you can expect from this week's episode.

Skye and I were thrilled to sit down with Stephanie Scheller, the founder of Grow Disrupt. It was our mission to explore all of the strategies for modifying your environment, and this convo did not disappoint!

Highlights:

What is different about a conference made specifically for ADHD'ers?
How an unintended experiment was conducted on conference attendees...
Managing various types of sensory stimuli, at home and in the wild.

Thanks for being here. Until next time,
~ Sarah (Podcast Producer)

Looking for more content? Want to get in touch?

We would love to hear from you! Feel free to @ us and drop a line or two!
IG: Skye @unconventionalorganisation
IG: Sarah @theadhdskillslabpodcast
YT: Unconventional Organisation ADHD

Looking for Stephanie?
LinkedIn
https://www.growdisrupt.com/
Grow Disrupt - Fly: An Entrepreneur's Journey (Susannah's Version) (Official Music Video)

Research Referenced:
The relationship between ADHD traits and sensory sensitivity in the general population

P.S. Skye here!

Whenever you’re ready to grow your business without ADHD overwhelm, here’s how I can help:

Get ADHD-friendly business strategies in your inbox
No boring productivity hacks—just simple, research-backed tips to help you stay on track, stop overthinking, and get things done. All in quick, easy-to-read emails. Click here to join the community.
Find out what’s holding you back.
Stuck in procrastination, burnout, or endless to-do lists? My 48-hour Business Audit will pinpoint what’s slowing you down and give you a simple plan to fix it. Click here to grab one before they go.
Join my Focused Balanced Growth Program
Tired of systems that don’t work for your brain? Get ADHD-friendly tools to stay focused, consistent, and grow your business without burnout. DM me on Instagram with “UNLOCK” to learn more.
Work with me One-on-One
Running a 6-7 figure business but struggling with focus, decisions, or scaling? Let’s create a plan that works for your brain. Limited spots available— DM me on Instagram with "ONE-ON-ONE" and details about your business to learn more.