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Ep.

53

Neurodiversify Your Time & Task Management - LIVE Interview with Marie Ng

Neurodiversify your time management portfolio with us this week on The ADHD Skills Lab! Marie Ng, founder of Llama Life, sits down to generously share strategies, tools, and personal connections to help those with ADHD move more easily throughout their day. See you inside...









Welcome back to The ADHD Skills Lab!

This is Producer Sarah speaking; I'm here to provide you some details about what's inside:

  1. An incredible chat with Marie Ng, founder of Llama Life, self-taught coder, and fellow ADHD'er

  2. Research on ADHD and Time Perception

  3. Candid conversation regarding ADHD's dark side... it's really not always a superpower

Thanks for being here! Until next time,
~ Sarah R (Podcast Producer)

ADHD Skills Discussed:

  • Try flexible, timed task sprints to promote task initiation

  • Check in with yourself after building your to-do list... is this plan realistic?

  • Don't eat the frog! Try a different strategy, anything else.
    (disclaimer: unless it works for you, then please carry on. we are all still different.)

References:

  1. Time Perception in Adult ADHD: Findings from a Decade—A Review

  2. UO Article: Get-In Focus Routine

  3. llamalife.co

  4. iOs app store: Llama Life

Looking for Marie?
Twitter : @Threehourcoffee

Looking for more content? Want to get in touch?
We would love to hear from you! Feel free to @ us and drop a line or two!
IG: Skye @unconventionalorganisation
IG: Sarah @theadhdskillslabpodcast
YT: Unconventional Organisation ADHD


P.S. Skye here! 


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