Ever feel like ADHD makes life a never-ending uphill battle? Meet Sean Shubert—former Muay Thai champion turned resilience coach—who went from juggling chaos to mastering focus. In this episode, we talk about:

• Sean’s ADHD Journey: From childhood struggles to becoming a Muay Thai champion and resilience coach.

• Breaking the ADHD Guilt Cycle: How to stop feeling “lazy” and start using your brain’s strengths.

• Sean shares his #1 strategy for turning ADHD frustration into focused action

P.S. Skye here! 

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