Mental Health Resources

The Mental Health Foundation of New Zealand is a charity that works towards creating a society free from discrimination, where all people enjoy positive mental health & wellbeing. Improving individuals, whanau, organisations and communities.

NZ Ministry of Health provides support services for a range of mental health issues

SANE is the leading national mental health organisation for people with complex mental health issues in Australia and for the families and friends that support them.

Head to Health can help you find digital mental health services from some of Australia’s most trusted mental health organisations.

Provided by the Australian Government Department of Health and Aged Care, Head to Health brings together apps, online programs, online forums, and phone services, as well as a range of digital information resources.

Australian Government Department of Health

Free Australian health advice

SANE is a leading UK mental health charity improving quality of life for anyone affected by mental illness.

The UK’s leading charity for everyone’s mental health.

Provides links to resources, downloadable leaflets and websites about different mental health problems. We hope that they will help you to understand different symptoms and diagnoses, and learn about different ways of treating and coping with them.

A Mental Health charity providing advice and support to empower anyone experiencing a mental health problem. Mind campaign to improve services, raise awareness and promote understanding.

The UK's National Health Service. Provides information and support for your mental health.

Wellness Together Canada was created in response to an unprecedented rise in mental distress since the COVID-19 pandemic, with funding from the Government of Canada.

Canadian Mental Health Association

Canada's largest mental health teaching hospital, CAMH sets the standards for care, research, education and leading social change.

Mental Health America (MHA)'s work is driven by its commitment to promote mental health as a critical part of overall wellness, including prevention services for all; early identification and intervention for those at risk; integrated care, services, and supports for those who need them; with recovery as the goal.

With a presence at more than 800 campuses, schools, communities, and workplaces each year, Active Minds are reducing the stigma surrounding mental health, creating communities of support, and saving lives. Their proven approach is unique to Active Minds – reaching 1.8 million people nationwide last year alone.

The National Institute of Mental Health (NIMH) is the lead federal agency for research on mental disorders. NIMH is one of the 27 Institutes and Centers that make up the National Institutes of Health (NIH), the largest biomedical research agency in the world. NIH is part of the U.S. Department of Health and Human Services (HHS).

MentalHealth.gov provides one-stop access to U.S. government mental health and mental health problems information. MentalHealth.gov aims to educate and guide:
The general public
Health and emergency preparedness professionals
Policy makers
Government and business leaders
School systems
Local communities"

NAMI is the National Alliance on Mental Illness, the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.