Lindsay Guentzel: On ADHD, rejection sensitivity and burnout
On this week’s show, Skye is joined by award-winning journalist and host of the ReFocued podcast Lindsay Guentzel. Lindsay shares her experience navigating her new normal since being diagnosed with ADHD aged 35 in 2021. The pair also discuss the challenges of rejection sensitivity, burnout and executive dysfunction and the strategies Linsay has developed to overcome them.
Until the age of 35, Lindsay Guentzel often struggled to remember day-to-day tasks without understanding why. Now, after an ADHD diagnosis in 2021, she is navigating her new normal and helping others do the same through her ReFocused Podcast.
The award-winning journalist joins Skye on this week’s ADHD Skills Lab to share her experiences with masking, rejection sensitivity, burnout and executive dysfunction -- and the strategies she puts in place to overcome them.
The ADHD Academy