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How Coaching Works

How do I get started?

Getting started with Unconventional Organisation is convenient and easy. Simply visit our website at, and click “Book a Free ADHD Coaching Consult”. You can select a time to meet and talk with us and where we will help you decide if coaching is the right option for you.

What happens during the initial appointment?

During the initial appointment, we use the results of your ADHD Coaching Intake to develop your 4 to 6 SMART goals together. These will act as your blueprint throughout coaching.

What do I need for online coaching?

Video Conferencing Equipment:

Please ensure you have a laptop or PC + webcam for your Zoom meetings. If you do have to use your phone for a session, please ensure it is mounted at head height and is connected to a stable Wi-Fi connection.


Please ensure you have a quiet, private location with minimal distractions to conduct your Zoom session.

Dress Code:

Please be dressed suitably and ready to meet your coach as you would in a face-to-face setting.

Will I receive my session notes?

You will receive your coach’s session notes via email within 48 hours of your session.

You may find it helpful to bring a pen and paper to record ideas you wish to implement immediately.

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