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Getting Help With ADHD and Routines
With ADHD, we can often struggle with feeling overwhelmed or like time is running out. Creating routines that provide structure and take...
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Skye Rapson
- Sep 16, 2021
- 4 min
ADHD and Relationships: Four Strategies to Support ‘Relationship Admin’
"What do you want to watch?" You glance at your significant other as they flick through the movie channels. "I don't know, nothing...
777 views
Skye Rapson
- Sep 9, 2021
- 3 min
What Does ADHD Look Like in the Workplace?
The 2019 Australian Deloitte survey identified managing ADHD in the workplace as one of the main issues adults ADHDers struggle with[1]....
1,431 views
Skye Rapson
- Sep 2, 2021
- 4 min
Is ADHD Good for Entrepreneurship?
As ADHD diagnoses become more common, there is a focus on where those with ADHD work best. One of those areas in which ADHD is often...
622 views
Skye Rapson
- Aug 26, 2021
- 4 min
Does ADHD Affect Your Career? Four strategies to navigate job transitions
You look up from your boring work task and stare out the window. Remember when this job was all you ever wanted? What happened? Now that...
855 views
Skye Rapson
- Aug 12, 2021
- 3 min
ADHD Fidget Toys: Five options for the workplace
It's the last 30 minutes of the meeting. You've completely lost track of what's happening, and now your sole focus is making it through...
1,765 views
Skye Rapson
- Aug 5, 2021
- 3 min
ADHD Waiting Mode: Five strategies to use your time effectively
You check your schedule for the day. Right, an appointment at 12:30 gives you plenty of time to get work done. But in reality, you spend...
3,965 views
Skye Rapson
- Jul 29, 2021
- 5 min
ADHD Workplace Accommodations: Five strategies to help you feel more effective and less overwhelmed
A tap on the shoulder makes you jump. “Sorry,” you say, taking off the noise-cancelling headphones blocking the office noise and turning...
3,429 views
Skye Rapson
- Jul 22, 2021
- 4 min
ADHD and Dopamine: Five ways to increase task motivation
You’ve been here for too long, but you can’t seem to pull yourself away. Slumped on the couch, scrolling through Instagram, you reach the...
17,102 views
Skye Rapson
- Jul 15, 2021
- 6 min
Parenting with ADHD: Seven strategies from two ADHD parents
ADHD comes with struggles in executive functioning that can make it difficult to operate in neurotypical environments such as the...
1,130 views
Skye Rapson
- Jul 14, 2021
- 3 min
Reducing Overwhelm with ADHD: Five Steps to Prioritise Your Tasks
Overwhelmed. That’s how you feel right now. You stare at your boss walking away. She’s given you another task to add to what feels like...
2,676 views
Skye Rapson
- Jul 7, 2021
- 4 min
Top 10 Things You Wanted to Know About ADHD in 2021
Hi everyone! After a break in June to update the website and introduce our fantastic new ADHD coaches, I’m back with weekly articles full...
1,307 views
Skye Rapson
- May 13, 2021
- 3 min
Four Strategies to Improve Focus with ADHD
You open your computer to start your day's work... and immediately get stuck down a social media rabbit hole. An hour or so later, you...
5,834 views
Skye Rapson
- May 6, 2021
- 4 min
Five Strategies for ADHD Friendly Home Organisation
This week, instead of just starting with the story, I wanted to include all your stories throughout! Home organisation is a common issue...
4,342 views
Skye Rapson
- Apr 22, 2021
- 4 min
ADHD and Friendship: Four Steps to Support Your Relationships
Workday over, you grab your bag and head out. As you drive past the local restaurant, you notice several colleagues at the tables. Huh,...
1,868 views
Skye Rapson
- Apr 8, 2021
- 3 min