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ADHD And Anger: Four Tips to Reduce Your Frustration
Your computer dings again. 'Error.' Frustrated, you push back on your desk and spin your chair in a half-circle. How is this happening...
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Skye Rapson
- Jan 21, 2021
- 3 min
How We Use Timers With ADHD: Research, Results, and Tips to Get Started
This article was written with the support of everyone who commented on the "What are your favorite ADHD strategies" Facebook post. Thanks...
2,733 views
Skye Rapson
- Jan 14, 2021
- 7 min
Researching Rejection Sensitivity and ADHD: Three Treatments to Support Your RSD
This article is written based on the results of the 'which ADHD topics do you want me to write about?' post on Facebook in 2020. Thank...
3,478 views
Skye Rapson
- Jan 7, 2021
- 5 min
Five of the Best ADHD Planners to use in 2023
The amazon links in this post are affiliated, which means that if you purchase anything, amazon provides some money to support this blog....
130,420 views
Skye Rapson
- Dec 24, 2020
- 3 min
Researching ADHD Strengths: Four Areas We Excel
I said I'd be back in 2021, but I couldn't resist posting one more article to thank everyone who's supported me this year. I've read and...
2,008 views
Skye Rapson
- Dec 10, 2020
- 4 min
I Asked, You Answered: The Top 10 Things You Want to Know About ADHD
About a month ago, I posted a note on several ADHD Facebook Groups, asking “what do you want to know about ADHD?” The response was...
1,361 views
Skye Rapson
- Dec 3, 2020
- 3 min
Surviving Christmas with ADHD: Five Tips to Organise Your December
Buying gifts, planning events (in-person or now online), making cards, organising international postage and decorating the house. You...
386 views
Skye Rapson
- Nov 26, 2020
- 3 min
Five Tips to Successfully Transition between Tasks with ADHD
Have you ever found yourself stuck in reactivity mode? Maybe you made a plan for the week, things changed, and now it’s Wednesday, and...
5,447 views
Skye Rapson
- Nov 12, 2020
- 3 min
Rewards and ADHD: Five ideas for a motivating rewards list
You set yourself a goal: finish a project at work, hand in an assignment or organise part of your house. You work through...
7,150 views
Skye Rapson
- Nov 5, 2020
- 3 min
Five Steps to Support ADHD in a New Job
Starting a new job can be challenging. Learning new skills, getting along with new colleagues and navigating seniors can cause stress....
1,086 views
Skye Rapson
- Oct 29, 2020
- 3 min
Impostor Syndrome and ADHD: Five Strategies to Help You Own Your Achievements
How often have you felt something you achieved had more to do with luck than ability? Perhaps someone complimented you, and you brushed...
1,853 views
Skye Rapson
- Oct 22, 2020
- 3 min
A Spoonful of Sugar Works Well with ADHD: Five Tips to Get Your Tasks Done
As much as we try to avoid it, sometimes we're faced with a task that well and truly sucks. Whether it's chores, taxes or filling out...
1,381 views
Skye Rapson
- Oct 14, 2020
- 3 min
Five ADHD Strategies to Fight Procrastination at Work
You drag your eyes back to the computer. Reread the line. Sighing you click the tab to open social media. Sigh again. This day’s going...
1,273 views
Skye Rapson
- Sep 20, 2020
- 3 min
Reviewing the Pomodoro Method
The Pomodoro (Italian for tomato) Method was developed in the 1980's by Italian student Cirillo to help him focus. Cirillo's system was...
836 views
